Pricing

$175 Even a single hour can spark momentum. While deeper transformation usually takes consistency over time, this one session can serve as a reset or catalyst.

• Identify what’s really going on beneath the surface of an issue.
• Bring awareness to self-limiting beliefs or unhelpful patterns.
• Reframe a problem in a new, more empowering light.

• Pinpoint a short-term or long-term goal.
• Break it down into manageable steps.
• Ensure it aligns with your values and vision.

• Develop a focused, actionable next step.
• Create a realistic plan that fits your lifestyle and current resources.
• Identify support systems or structures for accountability.

• Weigh options with more objectivity.
• Get help trusting your intuition and values-based decision-making.
• Feel more confident about a decision you’ve been struggling with.

• Move from feeling stuck to energized or hopeful.
• Learn tools to manage overwhelm, fear, or procrastination.
• Practice regulating your mindset and self-talk.

• Reignite a sense of direction.
• Realign your focus with what really matters to you.
• Feel seen and heard—sometimes, that alone is transformative.

$1800 A 3-month life coaching program is considered efficient for several key reasons, blending momentum with structured accountability:

A 3-month container and commitment embodies client readiness for change and creates clarity. This is for clients READY to take action and stay consistent. Buckle Up!

Time to implement Changed Habits and Patterns that KEEP YOU STUCK

• Allows time to build our relationship and for me to identify your limiting beliefs and help you uncover the patterns that are not serving you
• Is long enough to shift limiting beliefs.
• Supports positive patterns and habit formation

Structured Yet Flexible

Three months allows a structure of weekly sessions while still offering flexibility for customized pacing or deeper dives into unexpected issues that may emerge.

Measurable Progress Without Burnout

It’s long enough for significant breakthroughs, but short enough to maintain energy, commitment, and momentum without feeling overwhelmed or stuck in an open-ended process.

$4,500 A 6-month coaching program (18-24 live virtual sessions) included is communication via text and email during our time together for brief check ins, accomplishments etc….This platform provides the time and space for deep, lasting transformation. Unlike short-term coaching, this extended format allows for sustainable growth, layered breakthroughs, and the integration of new habits, beliefs, and behaviors. Here’s what such a program typically targets:

Ideal For:

• Individuals ready for long-term growth, not quick fixes.
• People navigating transitions (fear, career, divorce, empty nest, etc.).
• Those who want accountability, structure, and deep support over time.

• Identify your core values, life purpose, and long-term goals.
• Clarify what you truly want in key life areas: career, relationships, health, spirituality, etc.
• Create a compelling personal vision or roadmap for the next 1–5 years.

• Break free from limiting habits, procrastination, or self-sabotage.
• Build powerful daily and weekly routines that align with your vision.
• Learn time management, boundary setting, and decision-making skills.

• Rewire limiting beliefs, redefining current and future vision
• Strengthen emotional intelligence: regulate emotions, build resilience.
• Cultivate confidence, self-trust, and self-worth.

• Set specific, measurable, attainable, relevant, and time goals. We start small to move big
• Create action plans with accountability checkpoints.
• Learn how to pivot and adapt when hitting unexpected bumps without losing momentum.

• Embody the identity of the person you are becoming.
• Practice sustainable integration of change (not just insight).
• Celebrate progress and learn from perceived setbacks with coaching support.

• These vary by client but might include:
  • Launching a business or career change.
  • Improving relationships or dating intentionally.
  • Creating a health and wellness transformation.
  • Writing a book or launching a creative endeavor.

• Personalized assignments or exercises
• Vision boards or life design mapping
• Email/text check-ins for accountability
• Habit and mindset tracking
• Monthly progress reviews