Life coaching, counseling, and consulting for those ready to move through fear and into purpose.
I’ve outgrown this version of my life⚬
I’ve outgrown this version of my life⚬
I’ve outgrown this version of my life⚬
I’ve outgrown this version of my life⚬
I’ve outgrown this version of my life⚬
We Don’t Just Listen. We Help You Move.
At Brave Ways, we believe transformation starts by honoring your fear — and then learning how to move with it. Whether you’re navigating burnout, anxiety, a life transition, or just feeling lost, we’re here to help you identify what’s holding you back and walk with you toward something more.
With a background in therapy and a deep passion for growth, Amy guides clients toward clarity, courage, and change.
Case Studies
Who We Help and How
Let’s Work Together
We offer coaching, counseling, and consulting services tailored to meet you where you are — and support you in creating the life you actually want.
What Makes Us Different
- Amy blends therapy training with real-world coaching strategies
- We don’t rely on cliches. We dig deep, ask real questions, and help you find your way forward
- Our work is personalized, practical, and focused on what’s next
- We believe mindset shifts are the foundation for meaningful life shifts
From I Feel Stuck to I’m Building a Life I Love
“Working with Amy was the beginning of everything changing for me. I finally stopped spinning in circles and started making real decisions.”
Kara LucasYoga Instructor
“I felt seen, challenged, and supported every step of the way. The process helped me reconnect with myself.”
Alex CohenLife Coach
“I never knew how much I needed someone to hold space and also push me forward. Brave Ways helped me find clarity I didn’t think was possible.”
Carrie JenkinsFinancial Advisor
Frequently Asked Questions
Why would a licensed therapist become a life coach?
Many therapists are drawn to life coaching for its forward-focused, goal-oriented nature. Coaching offers more flexibility and the ability to work with motivated, high-functioning individuals who may not need clinical mental health care but still seek support, structure, and transformation. YOU DO NOT HAVE TO HAVE A GOAL IN MIND. This adventure often is geared to those feeling lost, fearful and individuals knowing they need change but do not know how to begin!
What’s the difference between therapy and life coaching?
Therapy often addresses mental health diagnoses, trauma, and healing from the past. Life coaching focuses on the present and future—helping clients set goals, improve mindset, navigate transitions, and create actionable plans without diagnosing or treating clinical conditions. We may identify what may have you stuck and fearful however we will break down the limiting beliefs and move you into live the life YOU desire. It is sooooo fun!
Are former therapists more qualified as life coaches?
While life coaching doesn’t require a clinical background, therapists bring advanced training in human behavior, communication, ethics and identifying patterns and beliefs that are hindering your growth. Their experience often leads to deeper insight, stronger boundaries, and more effective strategies, even when working in a non-clinical role.
Do you use your therapy skills when coaching?
Yes and no. I bring the wisdom, listening skills, and understanding of human psychology from my clinical background, but I will not provide treatment, diagnoses, or therapy in this role. Coaching sessions are present- and future-focused, with an emphasis on growth and action.
Can you help me figure out whether I need coaching or therapy?
Absolutely. A consultation can help determine which path is best for your goals. If coaching is appropriate, we can begin building a plan for the results you want.
